Open Circle – Becoming Yourself Series

Establish healthy habits for the term through exploring: Who am I? How can I clear away the layers that have been imposed on me? How do I live authentically in a world that isn’t always supportive of my true self? Experience guided reflection with symbols, imagination, and dreams as a path to exploring:

• Your true self emerging through guided visualization and creative expression
• Mindfulness and self-care practices to be present to who you are
• Deepen your trust and compassion towards self and others
• Discover more of who you are through using dreamwork and symbols
• Open to all students at no cost. You do not need to have completed other Parts of Becoming Yourself to benefit from this offering.

Details:

• September 18 – October 6, and October 22 – November 10
• Time: TBD

Register at www.OpenCircle.mcmaster.ca.