CPA Week: Healthy Sleep and Self Care | February 24

Join CPA for Healthy Sleep and Self Care online as we immerse ourselves in the world of sleep and self-care. You will get a deeper understanding of why you need sleep, the impact of sleep on your health and show you how to become the master of your own health by learning how to sleep properly and use sleep hygiene techniques. Plus, invite a non-PSAP member friend and inspire them to become the master of their health. Follow the instructions below to register to receive the platform link.

Hosted in conjunction with FreshTalk Wellness, a Canadian-based, women-owned wellness company focused on wellness education for working professionals. They are on a mission to teach simple steps to improve overall wellness at work, home and everywhere in between.

EVENT DETAILS:

Thursday, February 24

• Time: 12 – 1  p.m. (EST)
• Register: CPA website
• Location: Online
• OscarPlus
• FreshTalk Wellness